I’m struggling. My autoimmune thyroid disease is flaring. I’m tired and unorganized. I’m lacking motivation. I feel like I’m spinning out and everything is a push. I’m my own worst critic. I need words of encouragement; a way to turn
Today’s fearless female is Becky! She is always willing to try something new and embraces every challenge with gusto. Do you have a nickname? How did you get it? Skuter or Beek! Skuter is my last name and Beaky Beck
New year, new you! Lose that weight! Find happiness (in a skinnier body). Remember the only thing holding you back, is you! Ugh. This time of year drives me bonkers. Weight loss talk is everywhere. Diet culture is in full
Previous Next This blog is for every woman who goes out there and kills the course. Whatever length her course may be; a 5k, a marathon, a triathlon – the distance doesn’t matter, just the heart that goes into it.
It’s that time of year again. Reflection on the year past and epic goal setting for the year ahead. I’m not one to reflect too harshly on my previous year because, well shit happens, and I hate feeling like I