Previous Next Today’s fearless female is Candace! She is always down for an epic adventure and is always finding the hilarity in every situation. She stays active with, well EVERYTHING. She literally does all the things. Except swimming, cause that’s
I’m struggling. My autoimmune thyroid disease is flaring. I’m tired and unorganized. I’m lacking motivation. I feel like I’m spinning out and everything is a push. I’m my own worst critic. I need words of encouragement; a way to turn
Previous Next I am in awe of today’s Warrior Lynn. She turned the loss of her child into a catalyst for change. Seeking an outlet during her mental health struggles, she discovered a passion for running, cycling and helping others.
Previous Next Today’s warrior is Penny. This is a woman who has been a guiding force for so many runners in Calgary. She takes new and seasoned runners and continues to get them across the finish line. She is the
Today’s fearless female is Becky! She is always willing to try something new and embraces every challenge with gusto. Do you have a nickname? How did you get it? Skuter or Beek! Skuter is my last name and Beaky Beck
New year, new you! Lose that weight! Find happiness (in a skinnier body). Remember the only thing holding you back, is you! Ugh. This time of year drives me bonkers. Weight loss talk is everywhere. Diet culture is in full
Previous Next This blog is for every woman who goes out there and kills the course. Whatever length her course may be; a 5k, a marathon, a triathlon – the distance doesn’t matter, just the heart that goes into it.
It’s that time of year again. Reflection on the year past and epic goal setting for the year ahead. I’m not one to reflect too harshly on my previous year because, well shit happens, and I hate feeling like I